My facebook experience is a highly curated one. It is made up of friends and family and by and large there is a shared sense of values and perspectives.

There is also a huge bouquet of spiritual memes that float before me as I scroll. On purpose. I love leaving this social media platform with a sense of depth rather than angered perturbance. Love rather than division. Us rather than other.

I like all the memes. Even the ones that I have grown beyond. Also the ones I have yet to grow into. And including the ones that are not on my path of resources but I honor because they are needed by someone for sometime.

What I do notice is that the advise and insight is right on. But the how is lacking.

How do we let go?
How do we live with ease?
How do we walk away from toxic relationships?
How do we find our inner strength?
How do we claim our best self?

I’m interested: what flits through your mind when you see a meme calling you to relax, renew, rediscover? What is tickled inside of you when you come across advise to see as a bird sees? Are you startled? Upset? Dismayed? Inspired? Defeated? Cynical? What….what is going on inside of you when you are invited into the deeper realm of you?

This (Ah, you knew I would get here eventually) is what spiritual direction offers. Those of us who accompany with expertise in listening and witnessing create space for you to express all the shame, cynicism, disbelief, hope, timidity, courage that transpires as you face yourself off.

So, simply put, step into a session and find what you’ve been looking for. You.

With love,

Amy